Private Pilates on the Peninsula
Private Pilates to make practise accessible to all. Small groups only, Alex comes to you.
What We Offer
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Personal interests within the golfing space identified this as a key focus area. The aim is to make Pilates more accessible to golfers who wish to improve their game.
Pilates can provide significant benefits for golfers by improving mobility, stability and strength that directly influence swing performance, consistency, injury prevention, posture and longevity in the game.
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Mum’s are the real hero’s but often don’t have the schedule that fits with a studio and harsh cut-off times for arrival. Though, this 45 minutes of practise could be the only time they get to move their body and focus their mind on themselves so they can show up for their kids.
By offering private small group sessions to Mum’s with young children, this allows them to access the class by welcoming them with an open door for them and their babies.
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The Mornington Peninsula is a hotspot for long weekends, getaways, corporate trips and hen do’s that want to add some movement into their stay.
Moonah Body comes to you so it can tie in with your schedule and keep it private.
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We recognise that Pilates can be seen as a woman’s practise. Though, did you know Pilates was created by a man in the mid-1900s and practised with Military?
Pilates can benefit every body. That’s why we come to you so that there is privacy.
Secure Your Spot
Your time, your practise.
Pilates at its roots.
Rooted in classical technique yet informed by contemporary science, our teaching offers private classes for those wanting to support their golf, more privacy or more accessible practise and one-off classes for events and groups.
Moonah Body Pilates involves a combination of classical Pilates and modern interpretations and updates.
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